Who is Diana Baer?
For more than 20 years I served many big corporations in various positions. I know the pressure in the private sector and tried to find tools and techniques to help me deal with stress, pressure and to find a better work-life-balance.
While training to compete in a long distance triathlon, I came across Sport Psychology and learned not only how to prepare myself mentally for a big goal but also how to relax, focus and process battering.
I was fascinated by the results and what I could achieve when I started using more of my resources than just the 10%, which is our conscious mind.
I became a Mental Skills Coach and Sport Psychologist and soon supported athletes of all sports, ages and levels in Switzerland.
A contact and an invitation by the Sport Psychologists in New Zealand brought me to New Zealand in 2010.
A new love and the start of a family confronted me with a big change in life. With the move to the other side of the world I had to let go of my old life, friends and family and embrace a new life, a new culture and different language.
No doubt this change brought up a lot of emotions; emotions I had to (and was willing to) deal with. Using “The Spiral”, an emotional clearing technique, I found another way to cope with many life situations. This system has enriched the variety of tools I use in coaching today.
I love seeing people grow and achieving amazing things, this is most rewarding!
My qualifications & life experience:
Postgraduate Certificate in Sport Psychology (Swiss Olympic approved)
Emotional Clearing Practitioner
Mental Skills Coach
IT Project Manager
Long distance triathlete
Manager of two businesses
Mum of one son
I am specialised in the following areas:
Preparation for a big goal
Coping with burnout symptoms
Coping with big changes and challenges in your life (e.g. break-ups, losing your job)
Support in transferring to the next stage in life
Finding your work-life-balance
Finding balance between being a good mum and a successful business woman
"A single thought is the smallest entity of energy!"
- Albert Einstein